Services
Home – Services
Explore our universe of well-being and learning
Nestled in the heart of Phuket, our center eagerly awaits your arrival, devoted to nurturing your personal growth and well-being. Uncover an array of diverse services tailored to your goals, spanning yoga, meditation, running coaching and language courses. Peruse our comprehensive offerings below and discover the perfect match that aligns with your aspirations. We also come to your location to deliver our courses.
My yoga approach focuses on breathwork, regeneration, mobility, flexibility, and injury prevention, all crucial for endurance sports.
I offer personalized coaching, both in-person and online, with flexible training plans suitable for all levels, in French or English.
I also help young athletes and triathletes optimize effort management through conscious breathing, improving focus, performance, and personal growth
Yoga Classes – Find balance between body and mind
Running Sessions – Boost your stamina
Online Coaching – Achieve your goals wherever you are
Online Yoga – Practice yoga from home
Language Courses – Master French and Thai
