Movement awareness as a path to clarity
Whether seeking reconnection with yourself or performance, my approach centers on one principle: natural functioning. It’s about releasing habitual tensions to rediscover your own ease, beyond standard conditioning.
By blending the wisdom of Yoga and the discipline of Running, we optimize your nervous system to transform effort into flow.
Somatic Yoga & Meditation
The art of dwelling within
Release chronic tension, regulate stress, and inhabit your body for a total presence.
Running Coaching & Natural Performance
Running with lucidity
Balancing sensations and data for sustainable progression and instinctive running.
International Credibility
Certified expertise in conscious movement, breathing, and meditation.
Confidence & Proximity
Based in Phuket. Local and international coaching (Junior offers included).
About Greg
I help you find the balance between performance and deep self-listening. Less struggle against yourself, more room for mastery: dwelling within to live beyond.
