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About Training Phuket


My philosophy was born from a simple observation: to endure and find fulfillment, you must know how to work with your physical and emotional states of the moment. This is the lucidity I share today.

From a Demanding Past to Inner Clarity


Through intense professional experiences and sporting challenges, I understood a fundamental truth: true performance is born from the capacity for adaptation. Beyond imposed patterns, acting with rightness becomes natural and fluid.

A unified approach to Somatic Yoga and Running


Based in Thailand since 2019, I have united my two pillars: Running and Somatic Yoga. Certified RYT 500 by YOGA ALLIANCE (Postures, Breathwork, Meditation), I offer a coaching approach that goes beyond simple physical exercise. My role is to support you in your own reclamation, finding the balance between right effort and deep self-listening.

My goal: to empower you to dwell within, to live better beyond, regardless of the intensity outside.

Initiate Your Change


Tailored private coaching to restore physical balance and mental clarity. Every journey starts with an initial 75-minute assessment session in Phuket or online.