Reclaim Your Balance, Calm Your Mind to Live Better
A holistic practice blending intuitive movement, deep breathwork, and mindfulness to release tension, regulate your nervous system, and restore inner clarity. Available through premium private coaching in Phuket (Solo & Duo) and online.
Accessible and conscious movements to release chronic tension, build stability, and inhabit your body.
Breathwork & Energy
Powerful breathing techniques (Pranayama) to regulate the nervous system and stabilise your energy.
Mindfulness & Focus
Grounding practices to calm the mind, slow down thoughts, and restore inner clarity.
Expertise & Safe Environment
Certification
Certified Yoga Alliance RYT 500 expertise in Phuket or online.
Safety
Professional ethics and discretion. Private, video-monitored studio in Phuket for total peace of mind.
Flexibility
Tailored private sessions (Solo & Duo), at home, in studio, or online.
Somatic Yoga Pricing
Ideal for:
Muscular, joint, and postural recovery (runners & active individuals)
Stress regulation, chronic fatigue, and mental decompression
Grounded focus and clarity for high-demand personal or professional goals
In-Person Coaching in Phuket
Tailored private sessions (Solo & Duo) at your home or in our private studio. Equal rates whether you train alone or with a partner.
Formula
Details
Price
Private Session
60 min (Solo or Duo) — 75 min for the first assessment session
฿1,500 (40 €)
Monthly Commitment
4 sessions / 1 month (Solo or Duo)
฿4,800 (126 €)
Progression Pack
8 sessions / 2 months (Solo or Duo)
฿9,200 (241 €)
E-Coaching (Online)
Tailored remote coaching for your specific journey: structured training and data analysis for runners, or live somatic video sessions for nervous system regulation and mind-body balance. (Live sessions accommodate Europe & Asia time zones — UTC+7).
Formula
Details
Price
Video Session
1-on-1 live video session (60 min) — 75 min for the first assessment session
฿1,500 (40 €)
Monthly Video Guidance
4 live 1-on-1 video sessions (60 min) / month + WhatsApp support
฿4,800 (126 €)
Ready to Start Your Journey?
Note on your comfort. This questionnaire is confidential and serves only to personalize your session. Feel free to skip any questions that feel too personal; if needed, we can discuss them in person during our meeting.