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Somatic Yoga &
Meditation

Reclaim Your Balance, Calm Your Mind to Live Better


A holistic practice blending intuitive movement, deep breathwork, and mindfulness to release tension, regulate your nervous system, and restore inner clarity. Available through premium private coaching in Phuket (Solo & Duo) and online.

The 3 Pillars of Our Yoga


Postures & Body Awareness

Accessible and conscious movements to release chronic tension, build stability, and inhabit your body.

Breathwork & Energy

Powerful breathing techniques (Pranayama) to regulate the nervous system and stabilise your energy.

Mindfulness & Focus

Grounding practices to calm the mind, slow down thoughts, and restore inner clarity.

Expertise & Safe Environment


Certification

Certified Yoga Alliance RYT 500 expertise in Phuket or online.

Safety

Professional ethics and discretion. Private, video-monitored studio in Phuket for total peace of mind.

Flexibility

Tailored private sessions (Solo & Duo), at home, in studio, or online.

Somatic Yoga Pricing


  • Ideal for:
    • Muscular, joint, and postural recovery (runners & active individuals)
    • Stress regulation, chronic fatigue, and mental decompression
    • Grounded focus and clarity for high-demand personal or professional goals

In-Person Coaching in Phuket

Tailored private sessions (Solo & Duo) at your home or in our private studio. Equal rates whether you train alone or with a partner.
FormulaDetailsPrice
Private Session
60 min (Solo or Duo) — 75 min for the first assessment session
฿1,500 (40 €)
Monthly Commitment
4 sessions / 1 month (Solo or Duo)
฿4,800 (126 €)
Progression Pack
8 sessions / 2 months (Solo or Duo)
฿9,200 (241 €)

E-Coaching (Online)

Tailored remote coaching for your specific journey: structured training and data analysis for runners, or live somatic video sessions for nervous system regulation and mind-body balance. (Live sessions accommodate Europe & Asia time zones — UTC+7).
FormulaDetailsPrice
Video Session
1-on-1 live video session (60 min) — 75 min for the first assessment session
฿1,500 (40 €)
Monthly Video Guidance
4 live 1-on-1 video sessions (60 min) / month + WhatsApp support
฿4,800 (126 €)

Ready to Start Your Journey?


Note on your comfort. This questionnaire is confidential and serves only to personalize your session. Feel free to skip any questions that feel too personal; if needed, we can discuss them in person during our meeting.

Step 1 of 4

1. Personal Infromation