Online coaching
Get a running & yoga coach

E-coaching serves as your steadfast companion for tranquil personal growth, revolutionizing your training approach to bestow upon you heightened understanding, self-assurance, and mastery. Whether you are a novice, a seasoned runner, a mature athlete, or someone seeking progress while surmounting training obstacles, our e-coaching program caters to your unique needs.

Learn to run to sensations 

Discover the art of letting go of time constraints to unlock a greater sense of freedom in your road or trail preparations. Immerse yourself in a profound and connected experience, delving deeper within yourself.

Cultivate a heightened sense of body and breath awareness to achieve utmost precision in every training session, aligning with your capabilities and present sensations. Set the perfect intensity at the opportune moment and strike the ideal volume, fostering progress and seamless assimilation.

Choose and benefit from a personalized, adapted and flexible follow-up to perform!

Classic

Develop your sensations for well-being and performance running


  • Personalized and varied weekly training plan 
  • Data analysis from your smartwatch 
  • Instant messaging to stay connected
  • 1 free online course

50 € / month

Evolution

Learn how to recover better and run easier


  • Personalized and varied weekly training plan
  • Data analysis from your smartwatch 
  • Instant messaging to stay connected
  • 1 online private yoga lesson to introduce yoga in your life and feel the difference !

55 € / month

Feel free to consult our terms of use

Say hello to Greg, the experienced practitioner who guides our dynamic yoga, running, and surfing sessions with unwavering dedication.

Are you prepared to revolutionize your training regimen through our e-coaching program?


Our dedicated team is here to provide comprehensive support and address any inquiries you may have as you embark on this transformative journey. Discover firsthand accounts from our customers, detailing their training transformations with our esteemed e-coaching service.

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