Yoga — Running — Surfing
I develop a yoga conducive to recovery, required for very active people and athletes looking for performance and well-being.
I teach yoga and I apply it in my running training. In Thailand, the results are there: 3 times ranked in the top 10 and a victory on a local trail.
Attracted to surfing, learn the essential basics in 12 private lessons to become independent and then practice at your leisure. Last lesson is free !
Support you serenely in your personal development.
Combining running and yoga, you can achieve more than a personal record in your daily life!
Start learning hatha yoga from your living room, practice and experiment at your own pace.