About Grégory

self-transcendence requires better self-knowledge,

a traditional hatha yoga practice allows it

Yoga - Running and Surf Instructor

Self-transcendence involves better self-knowledge

A French-Thai couple, we chose to expatriate in Thailand in 2019.

I thrive on teaching my passions: running, surfing, yoga and meditation.

Yoga
Running
Surfing
Since the first kilometers run in Brittany, more than 24 years ago, the famous feeling of freedom has become an inner journey, an even a meditation in movement, listening to the sensations.

Running is a chance,
Running is Yoga.​

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Years of running
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Yoga and Meditation since
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Surfing since

Running is Yoga

Since 2011, the practice of yoga and then meditation have gradually called into question the meaning of a very active professional life. I decided to become a yoga teacher to go further in life perception.

Grégory

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