self-transcendence requires better self-knowledge,
a traditional hatha yoga practice allows it
Self-transcendence involves better self-knowledge
A French-Thai couple, we chose to expatriate in Thailand in 2019.
I thrive on teaching my passions: running, surfing, yoga and meditation.
Running is a chance,
Running is Yoga.
Running is Yoga
Since 2011, the practice of yoga and then meditation have gradually called into question the meaning of a very active professional life. I decided to become a yoga teacher to go further in life perception.